Ingredients For Broiled Bass With Tomatoes And Olives Recipe
6 ounce Four - striped bass fillets, skin
Sea salt
Herbs de provence
1 tablespoon Dijon mustard
3 Medium heirloom tomatoes, diced
0.33333333333333326 cup Mixed pitted olives , roughly chopped
1 tablespoon Capers
1 Clove garlic, minced
2 tablespoon Olive oil
1 tablespoon White wine vinegar
Nutrition value
242
calories per serving
21 g Fat9 g Protein4 g Carbs2 g FiberOther
Current Totals
21 g Fat
9 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
9 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
1114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
16 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
