Ingredients For Black Beans With Yellow Rice Recipe
1 tablespoon Vegetable Oil
1 teaspoon Butter
0.5 cup Chopped Onion
0.25 cup Chopped Celery
0.25 cup Chopped Green Pepper
1 can Black Beans, Drained
1 can Diced Tomatoes With Juice
1 teaspoon Sugar
0.5 teaspoon Dried leaf oregano
0.5 teaspoon Dried Basil
0.25 teaspoon Garlic powder
0.25 teaspoon Pepper
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Hot sauce
0.5 cup Long Grain White Rice, Uncooked
Nutrition value
274
calories per serving
8 g Fat5 g Protein43 g Carbs5 g FiberOther
Current Totals
8 g Fat
5 g Protein
43 g Carbs
5 g Fiber
MacroNutrients
Carbs
43 g
Protein
5 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
51 mg
Iron
5 mg
Vitamin A
417 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
