Bircher Muesli Recipe

Name: Bircher Muesli Recipe
Total time: 360 min
Yield: 3
Cuisine: Swiss

Recipe By Australia’s Best Recipes

This is my simple version of bircher muesli. Very filling and healthy. Top with fruit of your choice.

4.2

17 Rating - Rate

Vegdiet

6hr total

6hr Prep

Cook

ingredients serves

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Ingredients For Bircher Muesli Recipe

1.5 cup Lowan natural muesli
250 milliliter Milk
125 milliliter Apple juice
1 tablespoon Honey
3 tablespoon Jalna vanilla yoghurt
0.5 Apple grated small
0.5 cup Fresh blueberries
0.5 cup Fresh raspberries
2 tablespoon Honey

Nutrition
value

248

calories per serving

7 g Fat6 g Protein40 g Carbs4 g FiberOther

Current Totals

7 g Fat
6 g Protein
40 g Carbs
4 g Fiber

MacroNutrients

Carbs
40 g
Protein
6 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
274 mg
Iron
10 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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