Bircher Muesli Recipe

Recipe By Australia’s Best Recipes

This is my simple version of bircher muesli. Very filling and healthy. Top with fruit of your choice.

4.2
17 Rating - Rate
Vegdiet
6hr total
6hr Prep
Cook

ingredients serves

3
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Ingredients For Bircher Muesli Recipe

Nutrition
value
248
calories per serving
7 g Fat6 g Protein40 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 6 g Protein
  • 40 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    274 mg
  • Iron
    10 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    195 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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