Easy Berry Cheesecake Parfaits Recipe

Recipe By Taste Of Home

These sweet little parfaits take everything that's good about cheesecake and make it way easier. You get the rich creaminess, graham cracker crunch and bright berry flavor all in a fun individual portion. Taste of Home Test Kitchen.

3.6
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15minstotal
15minsPrep
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ingredients serves

2
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Ingredients For Easy Berry Cheesecake Parfaits Recipe

Nutrition
value
293
calories per serving
12 g Fat4 g Protein43 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 4 g Protein
  • 43 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    5 mg
  • Vitamin A
    210 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    97 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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