Barbecue Rub And Barbecue Sauce Recipe

Recipe By Serious Eats

If you barbecue or grill with any frequency, you'll want to make big batches of this all-purpose barbecue spice rub and sauce combothey store well in the pantry and fridge , and they're great on a wide variety of barbecued and grilled foods, like ribs, chicken, or burgers.

4.6
23 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

Ingredients For Barbecue Rub And Barbecue Sauce Recipe

Nutrition
value
392
calories per serving
14 g Fat25 g Protein45 g Carbs17 g FiberOther

Current Totals

  • 14 g Fat
  • 25 g Protein
  • 45 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    25 g
  • Fiber
    17 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    247 mg
  • Iron
    12 mg
  • Vitamin A
    1770 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    148 mg
  • Manganese
    1 mg
  • Phosphorus
    257 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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