Actifry Prawn & Mango Curry Recipe

Recipe By Eats Amazing

Fruity prawn and mango curry cooked in the tefal actifry. This quick and easy curry is mild, sweet and family friendly-perfect for a mid-week meal

4.8
17 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Actifry Prawn & Mango Curry Recipe

Nutrition
value
529
calories per serving
44 g Fat17 g Protein15 g Carbs16 g FiberOther

Current Totals

  • 44 g Fat
  • 17 g Protein
  • 15 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    17 g
  • Fiber
    16 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    4 mg
  • Vitamin A
    1205 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    162 mg
  • Vitamin B9
    1486 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    84 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    221 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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