3 tablespoon Cold water + 1 tablespoons cornstarch, or xanthan gum
Nutrition value
626
calories per serving
33 g Fat42 g Protein32 g Carbs8 g FiberOther
Current Totals
33 g Fat
42 g Protein
32 g Carbs
8 g Fiber
MacroNutrients
Carbs
32 g
Protein
42 g
Fiber
8 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
136 mg
Iron
9 mg
Vitamin A
2174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
463 mg
Selenium
27 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment