Dum Pukht Methi Mushrooms Recipe

Name: Dum Pukht Methi Mushrooms Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Dum pukht methi mushrooms is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Dum Pukht Methi Mushrooms Recipe

750 gram fresh mushrooms
1 cup Yoghurt
0.25 cup Oil
As required Salt
3 Cloves
1 inch Cinnamon
1 pinch powdered mace
1 bay leaf
1 cup chopped onions
2 tablespoon chopped ginger
1 tablespoon chopped garlic
5 green chillies, chopped
0.5 teaspoon red chilli powder, 1/2 tsp coriander powder
0.5 cup chopped tomatoes
1 tablespoon heaped kasuri methi
3 tablespoon chopped coriander

Nutrition
value

690

calories per serving

23 g Fat39 g Protein79 g Carbs79 g FiberOther

Current Totals

23 g Fat
39 g Protein
79 g Carbs
79 g Fiber

MacroNutrients

Carbs
79 g
Protein
39 g
Fiber
79 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
145 mg
Iron
20 mg
Vitamin A
897 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
7 mcg
Magnesium
313 mg
Manganese
6 mg
Phosphorus
1373 mg
Selenium
6 mcg
Zinc
17 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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