Ingredients For Duck And Nashi Pear Salad With Sesame Dressing Recipe
4 Duck breasts
150 gram Snow peas, trimmed
1 Nashi pear
1 Lime juiced
200 gram Piece daikon radish, cut into julienne
1 tablespoon Japanese pickled ginger, torn
60 gram Mizuna or baby endive
60 milliliter Tahini
1.5 teaspoon Sesame oil
1 teaspoon Black Sesame Seeds
1.5 tablespoon Mirin
1.5 tablespoon Soy sauce
1.5 tablespoon White sugar
1.5 tablespoon Rice vinegar
1 tablespoon Finely Chopped Chives
Nutrition value
134
calories per serving
3 g Fat6 g Protein20 g Carbs7 g FiberOther
Current Totals
3 g Fat
6 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
6 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
198 mg
Iron
4 mg
Vitamin A
1500 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
88 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment