Spicy Thai Chicken Salad Wrap With Sesame Peanut Dressing Recipe

Recipe By Slurrp

This Spicy Thai Chicken Salad Wrap is a delicious and refreshing dish that combines the flavors of Thai cuisine with a healthy twist. The wrap is filled with tender grilled chicken, crunchy vegetables, and a spicy peanut dressing that adds a burst of flavor. The sesame peanut dressing is made with a combination of peanut butter, soy sauce, lime juice, and chili paste, giving it a tangy and spicy kick. This wrap is perfect for a light lunch or dinner and can be easily customized to suit your taste preferences.

4.3
22 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Spicy Thai Chicken Salad Wrap With Sesame Peanut Dressing
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ingredients serve

Ingredients for Spicy Thai Chicken Salad Wrap With Sesame Peanut Dressing Recipe

  • as required For The Dressing
  • 1/4 cup Peanut Butter
  • 2 tablespoon Soy Sauce
  • 2 tablespoon Lime Juice
  • 1 tablespoon Honey
  • 1 teaspoon Chili Paste
  • 1 teaspoon Sesame Oil
  • as required For The Salad
  • 2 Boneless, Skinless Chicken Breasts
  • As required Salt And Pepper, To Taste
  • 2 cup Shredded Cabbage
  • 1 cup Shredded Carrots
  • 1/2 cup Thinly Sliced Bell Pepper
  • 1/2 cup Thinly Sliced Cucumber
  • 1/4 cup Chopped Fresh Cilantro
  • as needed For The Wraps
  • as required Tortillas Or Wraps Of Your Choice

Directions: Spicy Thai Chicken Salad Wrap With Sesame Peanut Dressing Recipe

Cooking Directions

  • STEP 1.In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, chili paste, and sesame oil to make the dressing.
  • STEP 2.Heat a grill pan or grill over medium-high heat. Season the chicken breasts with salt and pepper, then grill for 6-8 minutes per side until cooked through. Let the chicken rest for a few minutes, then slice into thin strips.
  • STEP 3.In a large bowl, combine the sliced chicken, shredded cabbage, carrots, bell pepper, cucumber, and cilantro. Pour the dressing over the salad and toss to coat.
  • STEP 4.To assemble the wraps, place a scoop of the salad mixture onto a tortilla or wrap. Fold in the sides, then roll up tightly. Cut the wraps in half and serve.

Cooking Tips

  • You can add additional vegetables such as bean sprouts or sliced radishes to the salad for extra crunch.
  • If you prefer a milder spice level, reduce the amount of chili paste in the dressing.
  • To make the wraps ahead of time, store the salad mixture and dressing separately. Assemble the wraps just before serving to prevent them from getting soggy.

Storage and Serving

  • Leftover wraps can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve the wraps with extra peanut dressing on the side for dipping, if desired.
  • This recipe can be easily doubled or halved to serve a larger or smaller crowd.
Nutrition
value
685
calories per serving
45 g Fat48 g Protein21 g Carbs11 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    48g
  • Carbs
    21g
  • Fiber
    11g

MacroNutrients

  • Carbs
    21g
  • Protein
    48g
  • Fiber
    11g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    356mg
  • Iron
    8mg
  • Vitamin A
    1059mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    167mg
  • Manganese
    1mg
  • Phosphorus
    594mg
  • Selenium
    47mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp