Ingredients For Dry Mushrooms In Green Chutney Recipe
For the Green Chutney
handful fresh mint leaves
handful fresh coriander leaves
10 cloves garlic
1.5 piece Ginger
8 As required green chillies
Others
4 packets fresh mushrooms
1.5 teaspoon cumin seed powder
0.5 teaspoon red chilli powder
1 teaspoon coriander powder
1.5 teaspoon mango powder
6 tablespoon Oil
As required Salt
handful coriander leaves
Nutrition value
408
calories per serving
24 g Fat17 g Protein30 g Carbs37 g FiberOther
Current Totals
24 g Fat
17 g Protein
30 g Carbs
37 g Fiber
MacroNutrients
Carbs
30 g
Protein
17 g
Fiber
37 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
64 mg
Iron
9 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
152 mg
Manganese
6 mg
Phosphorus
605 mg
Selenium
1 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
