Ingredients For Dry Fruits And Fruits Cake In Pressure Cooker Recipe
0.75 cup All purpose flour/maida
0.25 cup Whole Wheat /atta
0.5 teaspoon Baking powder
0.5 teaspoon Baking soda
0.5 cup Oil /butter /cream or malai
0.5 cup Milk
0.75 cup Sugar
1 teaspoon Vanilla essence
0.25 cup coconut grated finely
1 apple medium
1 banana fully ripen
1 teaspoon Orange zest grated finely
0.75 cup Tutti Fruitti, Pistachios, Almond, Cashew nuts, raisins and Melon seeds
Nutrition value
745
calories per serving
39 g Fat15 g Protein82 g Carbs6 g FiberOther
Current Totals
39 g Fat
15 g Protein
82 g Carbs
6 g Fiber
MacroNutrients
Carbs
82 g
Protein
15 g
Fiber
6 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
102 mg
Iron
4 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
311 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment