Ingredients For Dry Aged Tomahawk Steak For Two Recipe
2 tablespoon Coriander seeds
2 tablespoon Mustard seeds
1 tablespoon Smoked paprika
3 tablespoon Black peppercorns
0.5 teaspoon Cloves
3 Unpeeled shallots, split in 1/2 through the roots
100 gram Olive oil
NaN Kosher salt
NaN Fresh Cracked Black Pepper
2 tablespoon Canola oil
32 ounce One tomahawk steak
4 tablespoon Roasting spice
6 Halves roasted shallots, warmed
1 Lemon
2 cup Watercress
2 tablespoon Balsamic vinegar or aged balsamic or sherry vinegar
2 tablespoon Extra virgin olive oil
Nutrition value
1011
calories per serving
76 g Fat22 g Protein49 g Carbs15 g FiberOther
Current Totals
76 g Fat
22 g Protein
49 g Carbs
15 g Fiber
MacroNutrients
Carbs
49 g
Protein
22 g
Fiber
15 g
Fats
Fat
76 g
Vitamins & Minerals
Calcium
377 mg
Iron
5 mg
Vitamin A
1442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
16 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
2 mg
Phosphorus
164 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
