Dragonfruit Smoothie Recipe

Recipe By The Wooden Skillet

Description dragonfruit smoothie an easy, delicious recipe for dragonfruit smoothies Naturally sweetened and made with simple, real ingredients.

4.1
25 Rating - Rate
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10minstotal
10minsPrep
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Ingredients For Dragonfruit Smoothie Recipe

Nutrition
value
388
calories per serving
5 g Fat11 g Protein74 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 11 g Protein
  • 74 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    314 mg
  • Iron
    3 mg
  • Vitamin A
    74 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    142 mg
  • Manganese
    0 mg
  • Phosphorus
    127 mg
  • Selenium
    33 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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