Ingredients For Dining Down Under:Mini Berry Puddings For Busy People Recipe
2 cup Mixed frozen berries
0.5 cup Water
1 Packet of plain chocolate biscuits
170 gram 3 xtubs of berry yoghurt
Nutrition value
27
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
33 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
