Detox Soup/Minestrone Soup Recipe

Cooking Directions

• STEP 1.Start by chopping all the vegetables - carrots, celery, onions, and garlic.
• STEP 2.In a large pot, heat some olive oil and saut茅 the onions and garlic until fragrant.
• STEP 3.Add the carrots and celery to the pot and cook for a few minutes until they start to soften.
• STEP 4.Next, add the tomatoes, vegetable broth, and seasonings like salt, pepper, and Italian herbs.
• STEP 5.Bring the soup to a boil, then reduce the heat and let it simmer for about 20-30 minutes.
• STEP 6.Add the beans and any other vegetables you prefer, such as zucchini or spinach.
• STEP 7.Simmer for another 10-15 minutes until all the vegetables are tender.
• STEP 8.Taste and adjust the seasonings if needed.
• STEP 9.Serve the detox soup hot and enjoy!
• STEP 10.You can store any leftovers in an airtight container in the refrigerator for up to 3-4 days.

Cooking Tips

• Feel free to customize the soup by adding your favorite vegetables or herbs.
• For added protein, you can include cooked chicken or tofu.
• If you prefer a thicker soup, you can blend a portion of it using an immersion blender.
• Garnish the soup with fresh herbs like parsley or basil for extra flavor.
• Serve the soup with a side of crusty bread or a salad for a complete meal.

Storage and Serving

• Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
• Reheat the soup on the stovetop or in the microwave until heated through.
• Serve the detox soup hot and enjoy as a light lunch or dinner.
• You can also freeze the soup in individual portions for longer storage.
• To serve, thaw the frozen soup in the refrigerator overnight and reheat before enjoying.