Detox Lentil Soup Recipe

Name: Detox Lentil Soup Recipe
Total time: 80 min
Yield: 8
Cuisine: American

Recipe By SueBee Homemaker

Detox lentil soup is loaded with fresh veggies, dried lentils, a tasty broth, and just the right amount of seasoning. Add a few crushed up slices of bacon for an extra flavor bomb, or leave it meatless. So healthy and delicious too.

3.7

21 Rating - Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

ingredients serves

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Ingredients For Detox Lentil Soup Recipe

3 Slices bacon diced
0.5 cup Olive oil
1 Large onion chopped
7 Whole carrots chopped
7 Stalks celery chopped
1 Large sweet potato chopped
1.5 pound Baby yellow potatoes chopped
2 cup Shredded cabbage
4 Cloves garlic minced
6 cup Lower sodium chicken broth
4 cup Water
3 Chicken flavored bouillon cubes
1 teaspoon Red pepper flakes
As required Salt and pepper to taste
1.5 cup Lentils rinsed and sorted
Splash of balsamic vinegar and freshly ground black pepper to serve

Nutrition
value

281

calories per serving

17 g Fat6 g Protein24 g Carbs10 g FiberOther

Current Totals

17 g Fat
6 g Protein
24 g Carbs
10 g Fiber

MacroNutrients

Carbs
24 g
Protein
6 g
Fiber
10 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
158 mg
Iron
4 mg
Vitamin A
3460 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
2 mg
Phosphorus
139 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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