STEP 1.Make chhena from 1ltr full cream milk by curdling with lemon juice.
STEP 2.Add sooji and knead well.
STEP 3.Make small balls and stuff a small piece of pista & 2strands of kesar, again make balls and flatten them a little.
STEP 4.Add sugar and 3cups of water in a pressure cooker. When it comes to boil add few kesar and put the chenna balls. Cover and wait for 1 whistle. Then simmer and cook for 7/8mins.
STEP 5.Cool the cooker under water and take out the Chum Chum from the sugar syrup.
STEP 6.🌿Rabdi- Boil milk and when reduce to half, add milkmaid(condensed milk )and cook till all combines well.
STEP 7.Switch off and add puree of a mango or 1 cup Mango Slice(Liquid)
STEP 8.Cool down both Chum Chum and rabdi.
STEP 9.Take 1 chum chum, place rabdi on top & garnish with chopped pista, kaju & kesar. Serve.
Nutrition value
1317
calories per serving
72 g Fat32 g Protein135 g Carbs4 g FiberOther
Current Totals
72 g Fat
32 g Protein
135 g Carbs
4 g Fiber
MacroNutrients
Carbs
135 g
Protein
32 g
Fiber
4 g
Fats
Fat
72 g
Vitamins & Minerals
Calcium
877 mg
Iron
4 mg
Vitamin A
93 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
723 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
