Corn, Chive And Ham Rice Cake Recipe

Name: Corn, Chive And Ham Rice Cake Recipe
Total time: 30 min
Yield: 4
Cuisine: Brazilian

Recipe By Kitchen Nine

4.8

16 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Corn, Chive And Ham Rice Cake Recipe

1 tablespoon Olive oil
1 Onion chopped
2 Garlic Cloves, Crushed
10.5 cup Cooked brown calrose medium grain rice
100 gram Gluten free shaved ham, chopped
125 gram 2 cans corn kernels, drained, rinsed
2 tablespoon Chopped chives, plus extra to serve
1 cup Grated tasty cheese
3 Eggs, Lightly Beaten

Nutrition
value

2172

calories per serving

26 g Fat58 g Protein418 g Carbs18 g FiberOther

Current Totals

26 g Fat
58 g Protein
418 g Carbs
18 g Fiber

MacroNutrients

Carbs
418 g
Protein
58 g
Fiber
18 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
322 mg
Iron
27 mg
Vitamin A
267 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
395 mg
Manganese
6 mg
Phosphorus
1040 mg
Selenium
29 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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