Ingredients For Deep-Dish Italian Meatball Pizza Recipe
1 Small brown onion, roughly chopped
2 Garlic Cloves, Crushed
0.5 cup Fresh flat leaf parsley leaves
400 gram Pork and veal mince
0.5 cup Fresh Breadcrumbs
1 tablespoon Extra virgin olive oil
3 cup Plain flour
3 teaspoon Instant dried yeast
0.5 teaspoon Caster sugar
1 teaspoon Sea salt
1 cup Warm water
2 tablespoon Extra virgin olive oil
1 cup Tomato pasta sauce
150 gram Piece mozzarella, torn
1 Small red capsicum, roughly chopped
2 tablespoon Finely Grated Parmesan
Nutrition value
336
calories per serving
15 g Fat22 g Protein27 g Carbs5 g FiberOther
Current Totals
15 g Fat
22 g Protein
27 g Carbs
5 g Fiber
MacroNutrients
Carbs
27 g
Protein
22 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
196 mg
Iron
4 mg
Vitamin A
1316 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
1 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
226 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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