Current Totals
Fat
128g
Protein
174g
Carbs
13g
Fiber
14g
MacroNutrients
Carbs
13g
Protein
174g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
436mg
Iron
27mg
Vitamin A
1443mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
38mg
Vitamin B6
4mg
Vitamin B9
284mcg
Vitamin B12
1mcg
Vitamin C
75mg
Vitamin E
8mg
Copper
1mcg
Magnesium
383mg
Manganese
2mg
Phosphorus
1738mg
Selenium
122mcg
Zinc
36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment