De Gustibus Cooking School:Nycs Kept Secret Recipe

Name: De Gustibus Cooking School:nycs Kept Secret Recipe
Yield: 4
Cuisine: South American

Recipe By Honest Cooking

3.5

11 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For De Gustibus Cooking School:Nycs Kept Secret Recipe

6 Red Bell Peppers
1 Medium spanish onion also known as yellow onions
2 tablespoon Extra- virgin olive oil
1 Thin slice iberico ham or prosciutto de parma
4 Garlic cloves thinly sliced
NaN Kosher salt
1 teaspoon Smoked paprika
6 ounce 4tuna steaks, ideally 1 1/2 inches thick
Korean chile powder
Sherry vinegar

Nutrition
value

615

calories per serving

21 g Fat29 g Protein71 g Carbs71 g FiberOther

Current Totals

21 g Fat
29 g Protein
71 g Carbs
71 g Fiber

MacroNutrients

Carbs
71 g
Protein
29 g
Fiber
71 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
249 mg
Iron
15 mg
Vitamin A
3452 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
530 mg
Manganese
5 mg
Phosphorus
642 mg
Selenium
42 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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