Ingredients For Pineapple Mango Sunshine Smoothie Recipe
2 cup Pineapple juice
1 cup Frozen mango chunks
1 Ripe banana
1 cup Mixed frozen fruit strawberries pineapple mango peaches
Nutrition value
220
calories per serving
< 1 g Fat2 g Protein48 g Carbs9 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
48 g Carbs
9 g Fiber
MacroNutrients
Carbs
48 g
Protein
2 g
Fiber
9 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
46 mg
Iron
1 mg
Vitamin A
159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
161 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
2 mg
Phosphorus
57 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment