1 cup each of castor sugar and refined flour or maida
0.25 teaspoon Salt
1 teaspoon baking powder
1.5 cup pitted and sliced dates
1 teaspoon essence of vanilla
1 cup broken walnut
Nutrition value
736
calories per serving
39 g Fat14 g Protein81 g Carbs8 g FiberOther
Current Totals
39 g Fat
14 g Protein
81 g Carbs
8 g Fiber
MacroNutrients
Carbs
81 g
Protein
14 g
Fiber
8 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
108 mg
Iron
5 mg
Vitamin A
1528 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
297 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment