Date Bars Recipe

Name: Date Bars Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Bawarchi

Date bars is a delicious American recipe served as a Dessert.

3.8

15 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Date Bars Recipe

3/4 well beaten eggs
1/4 cup each of castor sugar and refined flour or maida
0.06 teaspoon Salt
1/4 teaspoon baking powder
0.38 cup pitted and sliced dates
1/4 teaspoon essence of vanilla
1/4 cup broken walnut

Nutrition
value

736

calories per serving

39 g Fat14 g Protein81 g Carbs8 g FiberOther

Current Totals

Fat
39g
Protein
14g
Carbs
81g
Fiber
8g

MacroNutrients

Carbs
81g
Protein
14g
Fiber
8g

Fats

Fat
39g

Vitamins & Minerals

Calcium
108mg
Iron
5mg
Vitamin A
1528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
120mg
Manganese
2mg
Phosphorus
297mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi