Dairy-Free Creamy Mushroom Soup Recipe

Recipe By The Every Kitchen

Lightly adapted from a recipe by ginger hultin in food & nutrition magazine.

3.9
15 Rating - Rate
Vegdiet
21minstotal
5minsPrep
16minsCook

ingredients serves

6
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Ingredients For Dairy-Free Creamy Mushroom Soup Recipe

Nutrition
value
470
calories per serving
8 g Fat30 g Protein66 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 30 g Protein
  • 66 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    30 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    187 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    1 mg
  • Phosphorus
    236 mg
  • Selenium
    26 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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