Food allergies can limit some food choices-but these easy muffins are perfect for lunchboxes for all the family, especially those who are intolerent to dairy or egg.
Ingredients For Dairy-And Egg-Free Choc-Apple Muffins Recipe
1.5 cup Plain flour
0.25 cup Nestl bakers' choice cocoa
1 teaspoon Bicarbonate of soda
0.5 teaspoon Salt
1.25 teaspoon Ground cinnamon
0.75 cup Raw caster sugar
0.33000000000000007 cup Vegetable Oil
3 teaspoon White Vinegar
1 teaspoon Vanilla extract
1 Medium granny smith apple, peeled, grated
Nutrition value
940
calories per serving
62 g Fat4 g Protein91 g Carbs6 g FiberOther
Current Totals
62 g Fat
4 g Protein
91 g Carbs
6 g Fiber
MacroNutrients
Carbs
91 g
Protein
4 g
Fiber
6 g
Fats
Fat
62 g
Vitamins & Minerals
Calcium
54 mg
Iron
3 mg
Vitamin A
154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
