Curried Tuna Salad Recipe

Name: Curried Tuna Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

The best tuna salad you will ever have packed with curry flavor, red grapes, carrots, and green onions. Healthy and delicious.

4.9

16 Rating - Rate

Non Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Curried Tuna Salad Recipe

3 tablespoon Nonfat greek yogurt
3 tablespoon Light Mayonnaise
1 tablespoon Curry powder
1 tablespoon Mango Chutney
0.5 teaspoon Salt
0.25 teaspoon Pepper
15 ounce Canned tuna
0.33000000000000007 cup Red grapes, chopped
0.25 cup Celery, Diced
0.25 cup Carrots, Diced

Nutrition
value

294

calories per serving

4 g Fat54 g Protein10 g Carbs2 g FiberOther

Current Totals

4 g Fat
54 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
54 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
68 mg
Iron
4 mg
Vitamin A
607 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
145 mg
Vitamin B9
2939 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
655 mg
Selenium
49 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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