0.25 inch 1 cucumber, peeled, seeded and chopped into
1 Clove Garlic, Minced
2 tablespoon Freshly squeezed lemon juice
2 tablespoon Chopped fresh dill, plus extra for garnish
0.5 teaspoon Kosher salt, or to taste
0.25 teaspoon Freshly ground black pepper, or to taste
Nutrition value
337
calories per serving
9 g Fat13 g Protein58 g Carbs6 g FiberOther
Current Totals
9 g Fat
13 g Protein
58 g Carbs
6 g Fiber
MacroNutrients
Carbs
58 g
Protein
13 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
722 mg
Iron
7 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
176 mg
Manganese
0 mg
Phosphorus
180 mg
Selenium
36 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment