Cucumber And Chicken Marinated In Chili Oil Recipe

Recipe By Just One Cookbook

Easy steamed chicken mixed with cucumber in chili oil (la-yu) dressing, perfect way to start a meal.

4.2
14 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Cucumber And Chicken Marinated In Chili Oil Recipe

Nutrition
value
389
calories per serving
20 g Fat19 g Protein34 g Carbs5 g FiberOther

Current Totals

  • 20 g Fat
  • 19 g Protein
  • 34 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    19 g
  • Fiber
    5 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    2 mg
  • Vitamin A
    107 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    246 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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