Ingredients For Cube Steaks With The Mushroom Gravy Recipe
0.5 cup Flour
0.25 teaspoon Pepper
0.5 teaspoon Salt
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
2 tablespoon Olive oil
1 pound Cube cube steaks about 4
1 tablespoon Olive oil
0.5 Onion Sliced
6 ounce Mushrooms Sliced
1 cup Beef broth
1 Package Onion Soup Mix
1 teaspoon Cornstarch
1 tablespoon Water
Nutrition value
106
calories per serving
8 g Fat6 g Protein2 g Carbs2 g FiberOther
Current Totals
8 g Fat
6 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
6 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment