Crustless Quiche Recipe

Name: Crustless Quiche Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By The Recipe Rebel

This crustless quiche is made with just six ingredients and loaded with flavor perfect for an easy weeknight dinner or breakfast, freezer friendly.

30 Rating - Rate

Non Vegdiet

45minstotal

5minsPrep

40minsCook

ingredients serves

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Ingredients For Crustless Quiche Recipe

8 Large eggs
0.75 cup Low fat milk
0.5 teaspoon Salt
0.25 teaspoon Black pepper
1 cup Chopped fresh spinach
1 cup Shredded cheddar cheese
2 Slices bacon cooked and crumbled
1 Green onion sliced

Nutrition
value

155

calories per serving

10 g Fat13 g Protein3 g Carbs1 g FiberOther

Current Totals

10 g Fat
13 g Protein
3 g Carbs
1 g Fiber

MacroNutrients

Carbs
3 g
Protein
13 g
Fiber
1 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
244 mg
Iron
2 mg
Vitamin A
655 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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