Crustless Quiche Recipe

Recipe By The Recipe Rebel

This crustless quiche is made with just six ingredients and loaded with flavor perfect for an easy weeknight dinner or breakfast, freezer friendly.

4
30 Rating - Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook

ingredients serves

8
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Ingredients For Crustless Quiche Recipe

Nutrition
value
155
calories per serving
10 g Fat13 g Protein3 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 13 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    13 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    244 mg
  • Iron
    2 mg
  • Vitamin A
    655 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    233 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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