Ingredients For Crunchy Spinach And Ricotta Filo Pie Recipe
1 teaspoon Olive oil
280 gram Baby spinach
40 gram Butter melted
8 Sheets filo pastry
500 gram Fresh ricotta
100 gram Feta, Crumbled
Nutrition value
63
calories per serving
4 g Fat5 g Protein2 g Carbs3 g FiberOther
Current Totals
4 g Fat
5 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
5 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
1828 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
75 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment