Crunchy Kale Caesar Salad Recipe

Recipe By A Spicy Perspective

Crunchy kale caesar salad recipe-a healthy kale salad with radishes, pine nuts, homemade croutons, and creamy caesar dressing.

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Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

2
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Ingredients For Crunchy Kale Caesar Salad Recipe

Nutrition
value
1530
calories per serving
21 g Fat78 g Protein246 g Carbs39 g FiberOther

Current Totals

  • 21 g Fat
  • 78 g Protein
  • 246 g Carbs
  • 39 g Fiber

MacroNutrients

  • Carbs
    246 g
  • Protein
    78 g
  • Fiber
    39 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    1729 mg
  • Iron
    21 mg
  • Vitamin A
    4511 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    22 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    1497 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1105 mg
  • Vitamin E
    9 mg
  • Copper
    9 mcg
  • Magnesium
    632 mg
  • Manganese
    2 mg
  • Phosphorus
    1503 mg
  • Selenium
    98 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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