Crunchy Ginger Date Square With Apple Butter Recipe
Recipe By Honest Cooking
Here you have a very simple date square on which the crust is made partially with ginger snaps cookies. It’s amazing how well the ginger, dates, and apples go together.
Ingredients For Crunchy Ginger Date Square With Apple Butter Recipe
500 gram Dates, pitted and chopped
1 cup Water
2 tablespoon Lemon juice
1 tablespoon Sugar
0.5 teaspoon Baking soda
150 gram Ginger nut cookies
1 cup Rolled oats
0.5 cup Whole Wheat Flour
0.5 cup Sugar3/4 cupbutter, softened
2 Green apples, peeled and chopped
0.25 cup Sugar
0.25 cup Water
4 tablespoon Butter, softened
Nutrition value
733
calories per serving
11 g Fat9 g Protein145 g Carbs16 g FiberOther
Current Totals
11 g Fat
9 g Protein
145 g Carbs
16 g Fiber
MacroNutrients
Carbs
145 g
Protein
9 g
Fiber
16 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
158 mg
Iron
9 mg
Vitamin A
3475 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
3 mg
Phosphorus
207 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
