When warmer weather arrives, i love making all the salads green salad, pasta salad, potato salad, and chicken salad. This crunchy curry chicken salad is full of texture and amazing flavor, perfect for meal prep and lazy nights on the patio.
Ingredients For Crunchy Curry Chicken Salad Recipe
5 cup Shredded chicken breast or four chicken breasts, butterflied
As required Curry powder to taste for baking
As required Kosher salt and freshly ground black pepper to taste
1 tablespoon Olive oil
1.5 cup Celery diced
0.5 cup Green onion diced
1.5 cup Red grapes sliced in 1/2
1 cup Pecans chopped and toasted
0.75 cup Lighter mayonnaise i use one with olive oil
0.75 cup Plain greek yogurt full fat
1 Large lemon freshly squeezed
1 tablespoon Curry powder
Kosher salt and freshly ground black pepper
Nutrition value
933
calories per serving
74 g Fat55 g Protein15 g Carbs4 g FiberOther
Current Totals
74 g Fat
55 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
55 g
Fiber
4 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
110 mg
Iron
4 mg
Vitamin A
271 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
529 mg
Selenium
50 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
