Crunchy Chicken Salad Recipe
Recipe By Taste Of Home
This recipe features tender chicken and crunchy vegetables. With peanut oil, soy sauce and toasted sesame seeds, the dressing has a slight Asian flair. To save time when entertaining, you can cook the chicken and prepare the dressing the day before. Diane Hixon, Niceville, Florida.
3.7
13 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Chicken Salad Recipe
- 0.40 cup Shredded Cooked Chicken
- 1/5 cup Shredded Lettuce
- 1/10 cup Julienned Carrots
- 1/10 cup Julienned cucumber
- 0.07 cup Green onion strips, cut into 2 inch pieces
- 1/10 cup Canned bean sprouts
- As required Dressing
- 1/5 tablespoon Canola oil
- 1/5 tablespoon Lemon juice
- 1/5 tablespoon Sesame seeds, toasted
- 0.15 teaspoon Soy sauce
- 1/20 teaspoon Salt, optional
- 0.03 teaspoon Pepper
- 0.03 teaspoon Ground Mustard
- As required Hot pepper sauce
Nutrition
value
value
179
calories per serving
12 g Fat13 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein13g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein13g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium95mg
- Iron3mg
- Vitamin A920mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus166mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home