Crunchy Brussels Sprout Salad Recipe

Recipe By Slender Kitchen

Was i the only one who didnt know it was brussels sprouts, not brussel sprouts? It makes it a bit of a tongue twister when its plural, for me anyway. The name, as it turns out, comes from the fact that the modern brussels sprout was largely cultivated in belgium, hence the name. This also.

4.7
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20minstotal
15minsPrep
5minsCook

ingredients serves

2
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Ingredients For Crunchy Brussels Sprout Salad Recipe

Nutrition
value
470
calories per serving
33 g Fat17 g Protein26 g Carbs16 g FiberOther

Current Totals

  • 33 g Fat
  • 17 g Protein
  • 26 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    17 g
  • Fiber
    16 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    217 mg
  • Iron
    6 mg
  • Vitamin A
    997 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    238 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    230 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    178 mg
  • Manganese
    4 mg
  • Phosphorus
    400 mg
  • Selenium
    10 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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