Crunchy Beet Carrot Slaw Recipe

Recipe By A Spicy Perspective

Crunchy beet carrot slaw recipe-a light vegetarian salad with massive crunch and flavor. Only 5 base ingredients, and a simple dressing, yet huge wow-factor

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10minstotal
10minsPrep
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Ingredients For Crunchy Beet Carrot Slaw Recipe

Nutrition
value
445
calories per serving
37 g Fat11 g Protein16 g Carbs13 g FiberOther

Current Totals

  • 37 g Fat
  • 11 g Protein
  • 16 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    11 g
  • Fiber
    13 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    300 mg
  • Iron
    11 mg
  • Vitamin A
    4895 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    12 mg
  • Copper
    1 mcg
  • Magnesium
    199 mg
  • Manganese
    2 mg
  • Phosphorus
    279 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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