Crunchy Beet Carrot Slaw Recipe

Name: Crunchy Beet Carrot Slaw Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By A Spicy Perspective

Crunchy beet carrot slaw recipe-a light vegetarian salad with massive crunch and flavor. Only 5 base ingredients, and a simple dressing, yet huge wow-factor

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10minsPrep

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Ingredients for Crunchy Beet Carrot Slaw Recipe

1.50 Beets
1.50 Large Carrots
1/4 cup 30 fresh chopped mint leaves, about
1/4 cup Sultanas
1/4 cup Slivered Almonds, Toasted
1 tablespoon Olive oil
1/2 tablespoon Apple cider vinegar
1/2 tablespoon Honey
1/2 teaspoon Fresh grated ginger
1/2 Clove Garlic, Minced
1/4 teaspoon Ground Cumin
As required Salt and pepper

Nutrition
value

445

calories per serving

37 g Fat11 g Protein16 g Carbs13 g FiberOther

Current Totals

Fat
37g
Protein
11g
Carbs
16g
Fiber
13g

MacroNutrients

Carbs
16g
Protein
11g
Fiber
13g

Fats

Fat
37g

Vitamins & Minerals

Calcium
300mg
Iron
11mg
Vitamin A
4895mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
199mg
Manganese
2mg
Phosphorus
279mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Spicy Perspective