Crunchy Baked Cauliflower Recipe

Recipe By To Simply Inspire

This crunchy baked cauliflower is a healthy little addition to dinner or a fabulous snack too. simply coated with panko and egg and baked to perfection.

4.5
19 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Crunchy Baked Cauliflower Recipe

Nutrition
value
358
calories per serving
8 g Fat14 g Protein56 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 14 g Protein
  • 56 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    4 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    192 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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