Crunchy Apple Side Salad Recipe

Name: Crunchy Apple Side Salad Recipe
Total time: 15 min
Yield: 5
Cuisine: American

Recipe By Taste Of Home

With fiber-rich fruit, light dressing and crunchy walnuts, this is a great side dish or snack. Try it with low-fat granola. Kathy Armstrong, Post Falls, Idaho.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Crunchy Apple Side Salad Recipe

0.33333333333333326 cup Fat free sugar free vanilla yogurt
0.33333333333333326 cup Reduced fat whipped topping
0.25 teaspoon Plus 1/8 ground cinnamon, divided
2 Medium red apples, chopped
1 Large granny smith apple, chopped
0.25 cup Dried cranberries
2 tablespoon Chopped walnuts

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Nutrition
value

calories per serving

4 g Fat1 g Protein10 g Carbs2 g FiberOther

Current Totals

4 g Fat
1 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
1 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
30 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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