With fiber-rich fruit, light dressing and crunchy walnuts, this is a great side dish or snack. Try it with low-fat granola. Kathy Armstrong, Post Falls, Idaho.
0.33333333333333326 cup Fat free sugar free vanilla yogurt
0.33333333333333326 cup Reduced fat whipped topping
0.25 teaspoon Plus 1/8 ground cinnamon, divided
2 Medium red apples, chopped
1 Large granny smith apple, chopped
0.25 cup Dried cranberries
2 tablespoon Chopped walnuts
Nutrition value
81
calories per serving
4 g Fat1 g Protein10 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
30 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
