Crunchy Apple Side Salad Recipe

Name: Crunchy Apple Side Salad Recipe
Total time: 15 min
Yield: 5
Cuisine: American

Recipe By Taste Of Home

With fiber-rich fruit, light dressing and crunchy walnuts, this is a great side dish or snack. Try it with low-fat granola. Kathy Armstrong, Post Falls, Idaho.

3.9

16 Rating -

Rate

Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Crunchy Apple Side Salad Recipe

0.07 cup Fat free sugar free vanilla yogurt
0.07 cup Reduced fat whipped topping
1/20 teaspoon Plus 1/8 ground cinnamon, divided
0.40 Medium red apples, chopped
1/5 Large granny smith apple, chopped
1/20 cup Dried cranberries
0.40 tablespoon Chopped walnuts

Nutrition
value

calories per serving

4 g Fat1 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home