Crunchy Apple Avocados Recipe
Recipe By Kitchen Nine
4.7
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Apple Avocados Recipe
- 2 Medium Avocados
- 1/2 Lemon juiced
- 2 Red apples, finely diced
- 1 stalk Celery , finely chopped
- 2 teaspoon Hulled hemp seeds
- 1 tablespoon Almonds, roughly chopped
- 1/4 cup Raisins
- 1 tablespoon Hemp foods australia hemp oil
- 1 pinch Ground cinnamon
Nutrition
value
value
340
calories per serving
19 g Fat11 g Protein32 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein11g
- Carbs32g
- Fiber5g
MacroNutrients
- Carbs32g
- Protein11g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium104mg
- Iron5mg
- Vitamin A235mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium223mg
- Manganese2mg
- Phosphorus482mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine