Crockpot sweet and sour pork crockpot sweet and sour pork has juicy pieces of pork tenderloin mixed with pineapple and crunchy-tender bell pepper all covered in a sweet and tangy sauce.
Ingredients For Crockpot Sweet And Sour Pork Recipe
1 cup Sugar
0.5 cup Ketchup
1 cup Distilled white vinegar
2 tablespoon Soy sauce
2 teaspoon Garlic Salt
0.5 teaspoon Red pepper flakes
0.5 An onion minced
1 cup Green pepper
1 cup Diced pineapple fresh is best
3 pound Pork sirloin cut into chunks
Nutrition value
471
calories per serving
12 g Fat13 g Protein65 g Carbs8 g FiberOther
Current Totals
12 g Fat
13 g Protein
65 g Carbs
8 g Fiber
MacroNutrients
Carbs
65 g
Protein
13 g
Fiber
8 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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