Ingredients For Crockpot Country Sausage And Bean Soup Recipe
2 can About 14 oz each reduced sodium chicken broth
0.5 cup Hot water
1 cup Dried black beans rinsed
1 cup Chopped yellow onion
2 Bay leaves
1 tablespoon Sugar
As required Salt And Pepper To Taste
0.25 teaspoon Ground red pepper
4 Links reduced fat country pork sausage
2 cup Diced Tomato
1 tablespoon Chili powder
1 tablespoon Worcestershire sauce
1.5 teaspoon Ground Cumin
1 teaspoon Sriracha sauce
Basil or cilantro for garnish
Nutrition value
21
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
379 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
