Ingredients For Crockpot Breakfast Casserole Recipe
8 Egg
0.5 cup Milk
0.25 cup Frozen spinach thawed and squeezed dry
0.75 teaspoon Salt
0.25 teaspoon Garlic powder
0.25 teaspoon Paprika
1 cup Cooked, chopped potatoes about 1 medium
5 Turkey breakfast sausages cooked and chopped
0.25 cup Roasted red peppers chopped
0.33000000000000007 cup Shredded cheddar cheese
Nutrition value
251
calories per serving
14 g Fat20 g Protein11 g Carbs4 g FiberOther
Current Totals
14 g Fat
20 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
20 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
221 mg
Iron
3 mg
Vitamin A
430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
328 mg
Selenium
45 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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