0.5 cup Soy sauce use coconut aminos or tamari to make gluten free
0.5 cup Ketchup
0.25 cup Bourbon
0.25 cup Honey
0.25 cup Brown sugar
1 tablespoon Minced garlic
0.5 teaspoon Red pepper flakes
2 pound Boneless skinless chicken breasts
0.25 cup Apple or orange juice
0.25 cup Cornstarch
Nutrition value
433
calories per serving
24 g Fat31 g Protein23 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
31 g Protein
23 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
23 g
Protein
31 g
Fiber
0 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
156 mg
Iron
9 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
387 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
