Are you looking for a quick and easy lunch or dinner idea for one to two people? Our crock pot tomato rice with stuffed tilapia is a delicious recipe that is perfect for those looking for individual portions.
Ingredients For Crock Pot Tomato Rice With Stuffed Tilapia Recipe
1 Package michael angelo'stm stuffed tilapia prepared
0.5 cup Quick cooking rice
15 ounce Can diced tomatoes basil oregano and garlic flavored
Nutrition value
529
calories per serving
5 g Fat36 g Protein89 g Carbs9 g FiberOther
Current Totals
5 g Fat
36 g Protein
89 g Carbs
9 g Fiber
MacroNutrients
Carbs
89 g
Protein
36 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
851 mg
Iron
20 mg
Vitamin A
1123 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
149 mg
Vitamin B9
986 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
357 mg
Manganese
6 mg
Phosphorus
545 mg
Selenium
19 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
