Ingredients For Crock Pot Meat And Potato Stew Recipe
2 pound Beef stew meat
5 Medium potatoes cubed
8 ounce Sliced bella mushrooms
1 Medium onion quartered
2 ounce Mushroom gravy mix
1 teaspoon Garlic powder
1 teaspoon Garlic salt
0.25 teaspoon Pepper
1 cup Water
Nutrition value
420
calories per serving
17 g Fat27 g Protein39 g Carbs5 g FiberOther
Current Totals
17 g Fat
27 g Protein
39 g Carbs
5 g Fiber
MacroNutrients
Carbs
39 g
Protein
27 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
21 mg
Iron
4 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
340 mg
Selenium
14 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
